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Event Series:
Mindfulness Moments
Mindfulness Moments
May 14 @ 7:00 pm - 7:30 pm
Mindfulness has been shown to calm our bodies, reduce anxiety and stress, and impact memory and cognition in positive ways.
We invite you to join us for Mindfulness Moments with Andrea Thomas, MA, LLP, Psychologist at Henry Ford Comprehensive Epilepsy Center, and Renee Roederer, Sr. Director of Programs and Community Care, at the Epilepsy Foundation of Michigan.
On the second Tuesday of each month from 7-7:30 pm, Andrea and Renee will guide you through mindfulness exercises to focus on the present moment.
